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Inner Journey Meditation Workshop

Gift Certificates

Thai Yoga Bodywork

A rejuvenating treatment helping receivers balance and release blocked areas in the body.  ​

Yoga

Reset, Renew, Re-energize with our local and traveling self care retreats!

Retreats & Workshops

Learn effective, accessible tools to support your mental, emotional, and physical health with yoga!
Kristen and Matt help me illuminate some of the work that takes place in a Thai Yoga Bodywork session.

Please Note: All appointments are adapted to address your specific needs, varying levels of flexibility, and movement restrictions.

"The Absolute best investment in myself and my structural needs!"

“It’s a body, energy, and mind meld of complete relaxation! You just feel AMAZING afterwards.”
​“If you are looking for a way to relax but also improve your body (cleanse, detox, lengthen, strengthen) then I recommend Thai Bodywork.”

 Upcoming Classes & Events

Classes are located in the Trestle building in the Tai Chi Association of Colorado Springs classroom. When your GPS stops you in the middle of the brigde to say you have arrived proceed toward the highway turning left or right at the light called Cimino Drive to arrive at the Trestle building under the bridge.

219 W. Colorado Ave #310
Colorado Springs, CO 80903
(719) 422-9642
Mark your calendars for our Journey to Thailand December 2021!

60 min

Monday Evening Yoga 
No Mon Yoga at this time
Yoga classes include self bodywork, breathwork, and movement for all experience levels. Mats and props provided.

60 min

Thursday Morning Yoga
08:00AM

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